Gain Line Performance: Progress

Thoughts concerning strength and conditioning, sports performance, fitness, health and the psychology associated with it all.

Wednesday, May 22, 2013

Progress

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Blog Posts

► 2014 (3)
- ► March (1)
- ► February (2)

▼ 2013 (15)
- ▼ May (2)
  - Progress
  - Ab-Natomy Volume 1
- ► April (3)
- ► February (2)
- ► January (8)

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About The Author

James Wood, MS, CSCS is a strength and conditioning professional living in the Greater Grand Rapids area (MI) who holds both a Bachelor's and Master's Degree in the Exercise Sciences, as well as multiple nationally recognized certifications.

James has trained and consulted for athletes from the youth level through the collegiate ranks and currently oversees the strength and conditioning needs for the two time National Champion Davenport University Men's Rugby Program. He can be contacted directly at jwoodcscs@gmail.com

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Wednesday, May 22, 2013

Progress

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